Beginners (Ages 10 up) & Intermediate Children

Beginners (Ages 10 up) & Intermediate Children. There are beginners experiences needed.

Trainers: Wenette Jordaan, Johnny Kuhn

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fun

%

Flexibility

%