Kids ages 7 – 10, Beginners & Beginner Adults

Kids ages 7 – 10, Beginners & Beginner Adults, beginners experience needed.

Trainers: Wenette Jordaan, Pierre de Klerk, Johnny Kuhn

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fun

%

Flexibility

%